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Workout Log Book: Track Exercise, Reps, Weight, Sets, Measurements And Notes

Workout Log Book: Track Exercise, Reps, Weight, Sets, Measurements And Notes

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Get the most out of your workout sessions by tracking and organizing all of your workout stats.


This easy to use workout log helps you record important data so that you can conveniently analyze your progress and gains.

Features

  • Space to record:
    Date
    Exercise
    Sets (Record 8 Sets)
    Set Reps
    Set Weight
    Measurements (Bicep, Chest, Waist, Hips, Thighs, Calf)
    Body Weight
  • Space to add a picture BEFORE/AFTER
  • Durable, matt cover
  • 5.25"X8" to easily fit in your gym bag
  • Over 140 log pages
This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen.