Naiomi's goal was to lose 100lbs, and we made it happen! 1 year of hard work in the gym, with a healthy mix of intermittant fasting & a healthy nutritious meal schedule.

Trevor's goal was to lose belly fat, build his chest & get abs! We made it happen with a focus on lean healthy nutrition and strength training in the gym.

Lead by example, that's def my motto. My goal was to lean out & get rid of body fat so I could see my ab lines & tone up my legs. I worked hard in the gym while eating lean meals.