Naiomi's goal was to lose 100lbs, and we made it happen! 1 year of hard work in the gym & at home, with a healthy mix of intermittant fasting & a healthy nutritious meal schedule.

Trevor's goal was to lose belly fat, build his chest & get abs! We made it happen with a focus on lean healthy nutrition and strength training in the gym.

Lead by example, that's def my motto. My goal was to lean out & get rid of body fat so I could see my ab lines & tone up my legs. I worked hard in the gym while eating lean meals.

Yo Carabella's dope. I've been doing her home workouts, eating clean, and running. Hardest thing for me is staying consistent but once I joined her program, with her help on accountability I'm able to stick with it. I appreciate you.