Workout Program For Beginners - Round 1

*All exercises should be adjusted to your level of comfortability. Meaning it's okay to take things slow & do less reps or sets. I'll be with you the whole way through, just pause the video when & if you need extra breaks. Looking forward to being on this journey with you to better health & fitness.❤️





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  • Carabella’s energy in her exercises makes it so fun and her coaching simple to follow.!

    She inspires me to introduce new creative ways to keep my daily exercise routines exciting or at the least very enjoyable.

    HIGHLY Recommended!!!

    Thank You For YOU!

    • Edmond